Assouplissement

Descriptif

L’Assouplissement est une discipline qui permet de travailler très spécifiquement la souplesse, au niveau des écarts mais aussi du dos et des épaules.

Ces cours permettent de développer la souplesse nécessaire pour réussir ou perfectionner certaines figures de pole dance.

Tenue exigée

Tenue : Legging ou short, tenue près du corps idéalement, pieds nus ou en chaussettes.

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Nos coachs – Assouplissement

Laure

Coach de renfo, yoga, pilates, barre au sol, assouplissement

Subtil mélange de douceur et de dynamisme

Tiago

Coach Assouplissement, Cerceau & Handstand

Artiste incroyablement complet des arts aériens, contorsionniste et champion du handstand !

Prana

Coach Assouplissement & Barre au sol

La queen de la souplesse, toujours le sourire et des belles énergies pour ses élèves.

Jessica

Coach Assouplissement & Cerceau aérien

Contorsionniste exceptionnelle, pédagogue et bienveillante.

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